Love is a mysterious, shape-shifting energy. Although its guises change like an ever-revolving kaleidoscope, its underlying essence...

I'm proud of myself. For real. This morning, instead of waking up late and being in a mad-rush to get to work -- and afflicting myself...

As humans, we exist in a world of conflicting opposites: hot/cold, light/dark, black/white, up/down, good/bad, day/night, empty/full,...

I shout this out with total conviction: Never let fear of failure prevent you from realizing your true potential! Go for it! And you will...

In the quiet space of mindful awareness, you might notice the perfect Nebraska day: The warmth of the late-morning sun cupping the face,...

Your pain is a story that needs to be told. It needs to be noticed, understood, and shared with trusted others who can hold an...

When you close your eyes to meditate, and the thinking mind ceases to dominate you, you exist as you are: an ocean of stillness,...

When your ego personality (your self-concept as you usually experience it) begins resonating with the higher energy of Spirit, you might...

As amazing and rewarding as being human can be, it is also rife with extraordinary difficulty and struggle. Teetering on an existential...

Love is an experience mysteriously profound Its energy can move mountains, or tiptoe without sound When love caresses your heart, its...

Sensitive boys don't need to be physically and verbally "toughened up" in order to survive in this world. They need a bold, sensitive...

Most healing is a forward-moving revolving circle, or perhaps a gradually ascending spiral, as opposed to a linear and predictable...

Love, in its purest essence, doesn't care one iota about the following: -What your IQ is -How many degrees or achievements you have...

A little bit of kindness ... The human condition has many tough and painful moments, and a little bit of kindness can go a long way....

Fear is the conscious or unconscious "appropriating" of our vital life-force (the basic energy that animates and sustains our being) for...

It is well understood that our society measures "success" according to certain external, materialistic and/or self-serving criteria:...

Today at the Qigong retreat, while contemplating the dynamic interplay of yin (passive) and yang (active) energies, I experienced an...

My life story is really a story about searching for LOVE, understanding LOVE, and experiencing LOVE -- in all its countless forms. Love...

Self-love is an unconditional inner knowing of your inherent worth and value. It's an attitude as well as a pattern of growth-supporting...

EVERYTHING about you is an expression of universal energy -- your thoughts, beliefs, self-images, feelings, emotions, actions, physical...