top of page
Search


John Turnquist
Jul 18, 20204 min read
Finding Balance With The Breath
Breathing is, normally, an automatic bodily process that doesn’t require our constant awareness and active participation. We all know we...
23 views0 comments


John Turnquist
Jul 18, 20202 min read
The Silent Observer
There are two aspects of the self: the Silent Observer, and the “stuff” (thoughts, feelings, sensations, memories, fantasies, impulses,...
829 views0 comments
bottom of page