One of my favorite quotes. So incisive; there's an ocean of wisdom condensed into it: "Between stimulus and response, there is a space....

When LGBTQ+ individuals are accepted, embraced, made equals, normalized, and allowed to pursue their own dreams of happiness -- EVERYONE...

Pride isn't only for the LGBTQ+ community -- EVERYONE BENEFITS when we embrace and celebrate gender and sexual diversity, as well as...

I took a week off (work, COVID, status quo) to focus on thinking ... feeling ... doing deep inner exploration ... brainstorming a book....

If you're male, embrace your tender and sensitive side. You won't be as whole and happy and genuinely strong as you could be if you...

Your life is a story. And your story matters. Period. Realizing this is so very essential when it comes to taking ownership over your...

This should knock the wind out of you: the universe -- including all sentient life forms -- exist on the thinnest-of-thin tighttopes...

Breathing is, normally, an automatic bodily process that doesn’t require our constant awareness and active participation. We all know we...

There are two aspects of the self: the Silent Observer, and the “stuff” (thoughts, feelings, sensations, memories, fantasies, impulses,...

In my spiritual heart-mind (to use a term from ancient Chinese philosophy) I fervently believe Jesus in modern times would do the...